Tuesday 31 May 2011

Xtreme Fat Loss Diet

Have you ever wondered what may be holding you back from the FASTEST fat loss?

Why you've only been able to lose fat at an "average" speed, if at all?

If so, then you've come to the right place. 

You see, on the very page you're reading at this very moment, I'm going to reveal to you the one reason your body simply will not ALLOW you lose fat at a rapid pace, and then provide you with the most advanced, strategic solution ever developed to move you beyond "average" fat loss to the exact place you want to be—in just 25 short days.

WARNING:  This is NOT a gimmick—if you're simply looking for another pill-popping, zero-effort "quick fix", then I'm afraid you've landed on the wrong website.  But, if you're looking for REAL solutions founded on REAL science and cutting-edge strategy, then the information I'm about to share with you just may be the most important FAST fat loss information you've ever read.


The Problem:  The Fast Fat Loss "Catch-22"


In order to lose fat at the most rapid rate, you need to create a rather large caloric deficit in a relatively short period of time.

A pound of fat is 3,500 calories.  Want to lose a pound of fat?  Then you'll need to be 3,500 calories in the hole.  Five pounds of fat?  Make that 17,500 calories.  There's simply no getting around the math.

Unfortunately, drastic reductions in calorie intake only cause the body fight back against your dieting efforts, shutting down metabolism and holding on to body fat as a starvation protection mechanism.

Enter the rapid fat loss Catch-22:  You can't lose fat fast without quickly creating a massive calorie deficit, and you simply can't create a massive calorie deficit quickly without your body shifting in to starvation mode and rate-limiting your fat loss.

The simple fact is this:  Until now, extremely fast fat loss was impossible. (keep in mind, we're talking 25 pounds in 25 days here)

And that's not me being "hypey," that's the FACTS. 

Sure, you may have known someone who lost a lot of "weight" in a short period of time, but weight loss and fat loss are two critically different things.  Want to lose a lot of weight in a short period of time?  You certainly can, and here are the inevitable results:

1.  A lot of water loss
2.  Substantial muscle loss
3.  A bit of fat loss

And oh yeah, a metabolism so beaten and battered that the moment you decide to return to any sort of normal eating regimen, bam, all your fast "weight loss" (and then some) piles back on even faster.





The Truth:  Your Body HATES Crash Diets


Long term drastic calorie restriction simply does not WORK for fast fat loss.  It requires a HUGE amount of sacrifice, and frankly, the results don't even come close to warranting the effort.

Ever seen an anorexic?  Probably not the look you're going for...

So if a massive calorie deficit must be present to achieve rapid fat loss, and long-term minimal calorie intake can NOT work for fat loss, how CAN you create the necessary deficit without having your body turn it's back on you?

The Solution :  Strategic Synergy


Let me ask you a question.

Have you ever read 878 research papers?

Worked with more than 750 clients to "perfect" something that others would argue is "good enough" as it is?

Spent YEARS of your life working toward achieving something solely because you knew it had the potential to be great?

I have.

And when you put that kind of dedication—that kind of passion—in to developing and testing your ideas and methods, you truly gain an incredible understanding of the human body and when, where, and how you can get away with the use of certain advanced techniques, and actually use those techniques to accelerate fat loss results.

For example, "extreme" methods like fasting CAN work in the short term to create massive calorie deficits.

Strategic "Cheat Days" in which you indulge your most intense cravings and purposefully abandon your diet can be used to offset the adaptations to extreme dieting.

Strategically timed workouts when the body is most primed to burn fat and others when the body is extremely receptive to build muscle CAN allow you to achieve both simultaneously.

Nutrient timing and strategic nutrient manipulation can literally put your body in any "state" you want it to be in, for whatever purpose you want it to be there, at any time.

And with the Xtreme Fat Loss Diet, we combine ALL of these methods, and a LOT more—each at the most strategic position within a radical 5-day cycle in which every single workout, every single day of the diet, and every single combination of each come together to create a fat loss result exponentially greater than any one of them ever could alone or in any other sequence.

That, my friends, is strategic synergy.  When you learn how to unlock the right methods in the right combination in the right sequence, the strategic, synergistic results are profound.




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